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A lipid panel blood test is a diagnostic test that measures the levels of fats in your bloodstream to assess heart health. It typically evaluates total cholesterol, LDL (low-density lipoprotein), HDL (high-density lipoprotein), and triglycerides. This test helps identify the risk of cardiovascular diseases such as heart attack and stroke. Doctors often recommend fasting for 9–12 hours before the test to ensure accurate results. It is commonly included in routine health checkups, especially for individuals with risk factors like obesity, diabetes, or a sedentary lifestyle. Regular testing supports early detection and effective management through diet, exercise, and medication if required.